We are in the thick of cold and flu season and it’s gnarly out there. If you’re sick or feeling run down throw one of these ginger shots back for a major boost.
Here’s how to make your own ginger shots:
1” piece fresh ginger
Juice of 1/2 lemon
1/4 tsp cayenne pepper
Blend. Strain. Sip or shoot.
Ginger is a natural antibiotic that stimulates the digestive system, warms up your body, and helps break up mucus in the lungs, as well as soothe even the most painful sore throats. The lemon gives a nice dose of f vitamin C which boosts your immune system and detoxifies the body. And lastly, the cayenne helps treat fevers, nausea, and digestive issues.